Slim Tide Capsules Ingredients: Each Dose on the Panel, Set Next to Real Food
Quick answer
Slim Tide capsules ingredients are short and printed in full. Each capsule holds 211 mg chicory root inulin, 100 mg potato resistant starch and a 36 mg probiotic blend of Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila. The other ingredients are a hypromellose vegetarian shell, microcrystalline cellulose, magnesium stearate and silica. There is no caffeine or other stimulant on the panel.
A label tells you more than an ad ever will. If you want to know what you would swallow each morning, the Supplement Facts panel is the place to start. This guide walks through the slim tide capsules ingredients one line at a time, adds the fibre-first context our journal is built on and lists what the panel leaves out.
Key facts
- Serving size: 1 capsule. Servings per container: 30.
- Chicory root inulin: 211 mg per capsule.
- Potato resistant starch: 100 mg per capsule.
- Probiotic blend: 36 mg, with 3 named strains and no CFU count.
- Other ingredients: hypromellose, microcrystalline cellulose, magnesium stearate, silica.
- No caffeine, synephrine or yohimbine on the panel.
What are the Slim Tide capsules ingredients on the panel?
The panel has three active lines and one footnote. The footnote says the Daily Value is not established for any of them, which is normal for fibre extracts and probiotic blends. Added up, the three printed amounts come to 347 mg per capsule.
The two fibres make up most of that weight. The probiotic blend is the smallest line by weight, but it is the line people ask about most. The label lists the three strains in order without a weight for each one.
No vitamins, minerals or plant extracts appear beyond these three lines. That makes SlimTide one of the shorter labels in the weight support aisle, which is easy to check and easy to show a pharmacist.
| Ingredient | Amount | Notes |
|---|---|---|
| Chicory root inulin | 211 mg | Prebiotic fibre |
| Potato resistant starch | 100 mg | Prebiotic fibre |
| Probiotic blend | 36 mg | B. infantis, C. butyricum, A. muciniphila |
| CFU count | Not printed | No count per strain |
| Capsule shell | Hypromellose | Vegetarian |
| Stimulants | None listed | No caffeine on the panel |
Chicory root inulin: 211 mg
Inulin is a soluble prebiotic fibre. It passes the stomach undigested and reaches the colon, where gut bacteria ferment it. It is one of the most studied prebiotics, known for feeding bifidobacteria.
Inulin is also the line behind the most common early effect. Our home page notes that inulin often causes gas and bloating in the first week or two while the gut adjusts. That is the fermentation at work, and it usually settles.
Chicory root is one of the richest food sources of inulin. Our guide on where prebiotic fibre comes from in food shows other plates that carry it.
Potato resistant starch: 100 mg
Resistant starch is starch that the small intestine does not break down. It travels on to the colon, where bacteria that make butyrate use it as food. Butyrate is a short-chain fatty acid linked to the gut lining.
Our home page is open about the size of this dose. Trials that show metabolic effects from resistant starch usually use several grams, so 100 mg works best as a supporting fibre. Cooked and cooled potato or rice gives about 1 to 3 g of resistant starch per portion.
The 36 mg probiotic blend in Slim Tide capsules
Three strains are named on the label. Bifidobacterium infantis is a common bifidobacterium. Clostridium butyricum is a butyrate producer. Akkermansia muciniphila lives in the mucus layer of the gut lining and is the strain with the most interest in metabolic research.
The blend is declared as one combined weight of 36 mg. The label does not print a CFU count, the amount of each strain or strain codes. So you cannot check how much of the blend is Akkermansia. This is the biggest gap on the panel, and it is worth knowing before you compare SlimTide with other probiotics.
Live strains need care. The label says to refrigerate for optimal quality, and the seller's FAQ says to refrigerate after opening.
What do the other ingredients do?
The capsule shell is hypromellose, a plant-based material. That is why the capsule is vegetarian, and the seller also calls it lactose-free. Microcrystalline cellulose is a filler that bulks the powder. Magnesium stearate and silica help the powder flow so each capsule fills evenly.
These helpers appear in many capsules. They are listed so you can check them against any personal diet rule. If you have a known allergy, show the panel to your pharmacist before you start.
How do the ingredients compare with food?
This is the honest part of any slim tide capsules ingredients review. One capsule carries about 0.31 g of prebiotic fibre. A bowl of oats has around 4 g of fibre and a cup of cooked lentils around 15 g. Daily fibre guidance is 25 to 30 g.
So the capsule is not a fibre source in the way food is. It is a small, targeted mix of two fibres and three strains taken together. Food comes first, and the capsule sits next to it. Our SlimTide reviews and does-it-work breakdown looks at what that means for results.
Frequently asked questions
What are the main Slim Tide capsules ingredients?
Chicory root inulin 211 mg, potato resistant starch 100 mg and a 36 mg probiotic blend of Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila.
Does SlimTide list a CFU count?
No. The label shows the blend as one weight of 36 mg and does not print CFU or the amount of each strain.
Is there caffeine in SlimTide capsules?
No. The panel lists no caffeine or other stimulant, and the seller's pages say the formula has none.
Our view
The slim tide capsules ingredients list is short and clear. Two fibres, three named strains and a vegetarian shell, with no stimulant. That is a plus for anyone who wants to know exactly what they take.
The amounts are modest and the probiotic counts are missing. If you try it, keep eating fibre-rich food, store the bottle in the fridge and judge it over 8 to 12 weeks, as our home page suggests.
This page is general information, not medical advice. SlimTide is a dietary supplement. The FDA has not evaluated the statements about it, and it is not meant to diagnose any disease or replace care from a doctor. If you are pregnant, nursing, under 18, taking medicine or living with a medical condition, talk to a doctor or pharmacist before you start. Prices and guarantee terms are set by the seller and can change.
Last updated November 6, 2026